Welcome to WAMBTG!

At WAMBTG, our mission is to provide personalized therapy consulting services to individuals, families and professionals from different backgrounds and cultures. We believe that every individual has unique strengths and challenges, and we work closely with our clients to help them grow in all areas needed. Our treatments help clients create goals surrounding specific challenges, such as mental illness, stress, loss, dependency, or unwanted thoughts and behaviors.

Individual Therapy can help improve:

• Wanting to better yourself or your life
• Managing your anxiety or depression
• Feeling like you’re overwhelmed
• Dealing with a serious life change or transition
• Navigating relationship issues
• Getting through a crisis
• Learning how to deal with aggressive people 
• Learning how to manage anger issues.
• Having difficulty concentrating
• Working through difficult or stressful family dynamics
• Overcoming or managing substance abuse and addiction
• Learning how to deal with difficult or toxic people
• Substance abuse like drinking too much or doing drugs
• Eating disorders
• Thoughts of self-harm or suicide

Family therapy is a form of talk therapy that focuses on the improvement of relationships among family members. Family therapy can consist of many different combinations of loved ones, such as parents/guardians and their children, siblings, grandparents, aunts and uncles, friends, kinship caregivers, etc. 

Family therapy can help fix:

• Strained relationships between family members.
• Death of a loved one 
• Mental health Disorders
• Coping with sudden changes, such as unemployment, moving or incarceration.
• Substance Abuse 
• Divorce/ Seperation and relationship issues

Life skills are psychosocial competencies for adaptive and positive behavior that enable you to deal effectively with the demands and challenges of life. Life skills are very important to all of us. Without it, we will fail in life. When an individual is equipped with life skills it helps them unlock their full potential.

Life skills therapy can help improve:

• Communication Skills 
• Self Awareness 
• Stress Management 
• Problem Solving 
• Decision Making 
• Self Advocacies 
• Establishing Healthy Boundaries 
• Critical Thinking 

In addition to traditional, individual counseling and therapy WAMBTG offers group therapy and workshops. These groups and workshops include a wide variety of support, education and tools that are tailored to the needs of the clients and there mental health needs.

We provide the following Groups and Workshops and much more:

• Grief & loss
• 4S Workshop (Self Esteem, Self Worth, Self love, Self Care)
• Coping Skills 
• Sports Performance

 Our professional development trainings and workshops are equipped for educators, administrators and agencies to have the tools, education and awareness to support students, parents, and staff members we offer the following:

• Unconscious Biases
• Trauma Informed Practices
• Deescalation 
• Parent Engagement 
• Suicide Prevention
• Relationship Building
• Cultural Competence

Don't just take our word for it. Read what our clients have to say about their experience with WAMBTG. We are proud to have helped so many individuals achieve their goals and we look forward to helping you too.